Smudging is an ancient practice used for cleansing, clearing and purifying yourself and your environment. The smoke is said to clear out negativity, bring peace and calm, create a more healthy environment both physically and emotionally, and aid in meditation.
Blue Sage is a close relation to White Sage with a lighter 'fresher' smell with floral overtones. Bundles/sticks are hand tied and approximately 4” long
DIRECTIONS:
Your intention is the most important component. Then do what feels “right” to you and your energy. Be sure to extinguish the stick when you are finished by crushing the end in sand or dirt, place it in a pot and cover, or place the stick in water.
CAUTIONS:
Do not use if you suffer from Asthma or have respiratory issues. Do not use near infants or young children or anyone who is or may be pregnant. Do not leave burning smudge unattended!
Read this article for more on the science behind smuding.
Smudging is an ancient practice used for cleansing, clearing and purifying yourself and your environment. The smoke is said to clear out negativity, bring peace and calm, create a more healthy environment both physically and emotionally, and aid in meditation.
Blue Sage is a close relation to White Sage with a lighter 'fresher' smell with floral overtones. Bundles/sticks are hand tied and approximately 4” long
DIRECTIONS:
Your intention is the most important component. Then do what feels “right” to you and your energy. Be sure to extinguish the stick when you are finished by crushing the end in sand or dirt, place it in a pot and cover, or place the stick in water.
CAUTIONS:
Do not use if you suffer from Asthma or have respiratory issues. Do not use near infants or young children or anyone who is or may be pregnant. Do not leave burning smudge unattended!
Read this article for more on the science behind smuding.